Nutritional Counseling

1 Month Nutrition Reset
(Most Popular Plan & Best Value!)
$310 Investment in your Health

What's Included

1 month of prepaid nutrition counseling in person which includes one initial nutrition counseling 
session + 2 follow up appointments

Duration of 3 sessions: Initial 1 hour initial + 2, 30 minute follow-ups (sessions spaced out every 1 to 2 weeks)

Nutrition handouts, meal planning tools, meal plans and/or grocery shopping guides as indicated
Food journal reviews with personalized suggestions

A Good Fit If :

You want to address 2-4 nutrition topics in depth
You want to talk about complex nutrition issues such as GI support, High Cholesterol/Triglycerides, Prediabetes, etc.
You want support and accountability while changing your lifestyle.


Does Any of This Sound Familiar?
You start a health related new year’s resolution and you're back at square one come February 1st.
You typically have an “all or nothing” mentality when it comes to achieving your goals. 
You struggle to stay consistent with your healthy lifestyle & often lose motivation.

If you are ready to...

Use evidenced-based strategies to help transform your diet

Learn practical ways to eat healthy, delicious meals

Control cravings & make peace with food

...then you should enroll in this course today

You will learn how to change your life and become more balanced, not just lose weight.

book your nutritional counseling session