1 Month Nutrition Reset
(Most Popular Plan & Best Value!)
1 month of prepaid nutrition counseling in person which includes one initial nutrition counseling
session + 2 follow up appointments
Duration of 3 sessions: Initial 1 hour initial + 2, 30 minute follow-ups (sessions spaced out every 1 to 2 weeks)
Nutrition handouts, meal planning tools, meal plans and/or grocery shopping guides as indicated
Food journal reviews with personalized suggestions
A Good Fit If :
You want to address 2-4 nutrition topics in depth
You want to talk about complex nutrition issues such as GI support, High Cholesterol/Triglycerides, Prediabetes, etc.
You want support and accountability while changing your lifestyle.
You typically have an “all or nothing” mentality when it comes to achieving your goals.
You struggle to stay consistent with your healthy lifestyle & often lose motivation.
If you are ready to...
Use evidenced-based strategies to help transform your diet
Learn practical ways to eat healthy, delicious meals
Control cravings & make peace with food
...then you should enroll in this course today
You will learn how to change your life and become more balanced, not just lose weight.
book your nutritional counseling session